For parents

Our workshops (offered in person and virtually) offer a unique approach to build parents’ confidence and skill in navigating their children’s challenging emotions and behaviours. Parents will learn from each other in a supportive group environment and participate in experiential activities.

Parents will learn:

• About emotions (your own and your child’s)

• About behaviour (through an emotion lens)

• How to create healthy boundaries

• How to set effective limits and expectations

• How to strengthen the parent-child relationship

See below for dates

Our Spotlight Series (offered virtually) are 75-minute talks that shine an emotion-focused light on key parenting topics, offering practical insights, tools, and strategies to better understand and support your child's emotional journey.

• Run through Zoom Health

• $40 registration, receipts provided

See below for dates and more information

Please contact our team at Fully Feeling if you would like to book a parent workshop tailored to your specific needs